As a senior, I’ve begun to look back at my four years at this university. This is a place that I’ve learned to love and call home. As I reflect upon my experience here, I realized that I’ve accomplished most of what I wanted to while having the time of my life. That being said, I’ve learned quite a few lessons and some things I wish I had known earlier. So to the entire new freshmen class, this is my advice to you:
Take care of your health: This is bar none, the most important thing in my eyes. Sleep is excruciatingly important for memory, alertness, weight, and overall wellness. One night of poor sleep can lead to days of negative effects. Eat right: nutrients fuel our body, make sure you are eating well-balanced meals, and don’t skip meals. It is detrimental to your well-being and energy levels. Exercise: Find something that works for you. Not everyone wants the typical treadmill workout and that’s completely fine! Try a BodyWise class, or get involved in a fun club that involves physical activity. If none of that is for you, try to walk to class instead of taking the bus! Not only is it good for you, but it’s also beautiful and can be a huge stress reliever after a long day.
Get involved: Whether it’s a sorority or fraternity, a club sports team, an intramural team, an academic club, community service events, a religious group like Hillel or the campus church; it doesn’t matter- just get involved in something! It is a wonderful way to meet people and gives you things outside of class to be a part of.
Grades are important: Coming from high school into Continue reading